Steak is enjoyed by meat lovers everywhere. But cooking the perfect steak can be a bit of a challenge, especially for those who are new to the kitchen. Fortunately, there is a technique called reverse searing that can help you achieve the perfect steak every time.
What is Reverse Searing?
Reverse searing is a cooking method that involves first cooking the steak at a low temperature, then finishing it off with a high-heat sear. This method helps to evenly cook the steak while also giving it a beautiful brown crust. It’s the perfect solution for those who struggle with getting the perfect steak because it can help to avoid overcooking or undercooking the center.
How to Reverse Sear Steak:
6 steps to reverse sear your steak:
1. Season Your Steak:
Before cooking your steak, it’s important to season it generously with your preferred rub or seasoning.
2. Slow Cook the Steak:
Once your steak is seasoned, place it in a preheated oven set to a low temperature around 90-100°C (around 200-225°F). Let the steak cook for about 45-60 minutes or until the internal temperature reaches your preferred level of doneness (see below). This will help to slowly cook the steak; maximising juicy-ness and tenderness.Steak doneness temperatures (approximate):
Rare: 52°C (125°F)
Medium Rare: 57°C (135°F)
Medium: 63°C (145°F)
Medium Well: 66°C (150°F)
Well Done: 71°C and above (160°F and above)
Note: It's important to use a meat thermometer to accurately measure the internal temperature of your steak.
3. Remove the Steak from the Oven:
Once the steak has reached the desired temperature, remove it from the oven..
4. Heat a Skillet or the BBQ:
Heat a skillet or set your BBQ for high heat. Cast iron cooking surfaces are ideal for searing because they hold heat well.
5. Sear the Steak:
Once the skillet or BBQ is hot, sear your steak for about 1-2 minutes on each side, or until your desired crust is achieved. Just be careful not to leave it on the heat too long, or you risk changing the level of doneness.6. Serve and Enjoy:
After searing, you can serve your steak immediately. There is no need to rest steak when you cook it using the reverse sear method.
In conclusion, reverse searing is a simple and effective way to cook the perfect steak. It’s a great method for those who are new to cooking steak or those who struggle with getting the perfect steak. Give it a try and you’ll be amazed at how juicy and tender your steak turns out every time!